The Art of Living in joy and happiness

We are all livelihood in this planet. But do we all live in good health - or do we just continue living? Living well has little to do with objects things. Of course, we all require the basics of life, such as foodstuff and shelter -- and that's about it. fabric things can only build us "imagine" we live in good health, but, in fact, we may not be living in good health.
So, what is living in good health? Or, more exactly, what is the art of living in good health?
Living in good health is experience a sense of happiness, and embracing a emotion of appreciation and appreciation for that innate satisfaction. This appreciative mindset is akin to what is being felt by an artist who has just completed his work of art, and who is now looking at it with self-elation, and love what he see.
In real livelihood, where does that happiness come from?
The happiness comes from self-attitude. If you think about it, life is all about you -- what happens to you, and what you "imagine" what other people think about what happens to you. It is all on the topic of YOU! Accordingly, to live in good health, you must have helpful self-attitude or self-concept.
The art of living in good health is to focus on the journey rather than the objective. The objective is either unreachable, or comes to a dead-end -- in either case, life would become pointless and unfulfilled. The art of living in good health is to focus on others rather than on self. Focusing on others cherishes and nourishes mindfulness and loving kindness towards others, which make life having an important effect and worth living.